Save the date, mark your calendars, set up your iPhone alerts and/or do whatever else it takes to remind you to take advantage of free yoga classes on Saturday, January 23rd – cleverly referred to as Yoga Day USA. The karmic brainchild of
Yoga Alliance, this wallet- and waist-friendly annual event is held in yoga studios, gyms, parks and beaches throughout the United States (well, unless you happen to live in Oklahoma or Mississippi; sorry no classes listed last time I checked).
So whether you’re looking to stretch your mind, body, or spirit (or just try something different, dammit), go to http://www.yogadayusa.org/ and search for a class (did I mention it’s free!) in your neck of the woods. Your downward dog will thank you.