The big wigs at Health Magazine and Huffington Post (Editors in Chief Ellen Kunes and Arianna Huffington, respectively) would like you to take 30 minutes a day to relax, de-stress, slow down, take a chill pill, take some "me” time…you get the picture. Though Arianna is on cable TV once an hour, so she might want to take some of her own medicine.
For the rest of this month, they’re challenging their readers to “Unplug and Recharge” their laptops, cell phones, BlackBerrys, iPods, iPads, Wiis,
and so on and so forth. No, they aren’t giving away any prizes or gifts, but
they are offering simple tricks and techniques to help you justify - if only
to yourself - putting down the PDA and picking up a book, taking the dog for a
walk, or just relaxing and enjoying some peace and quiet. How hard can that
Click here to join Ellen and Arianna in the challenge. What have you got to